Three years ago (thanks, Facebook, for reminding me!), I listened to a TED talk by Dan Gilbert entitled "The Psychology of Your Future Self," and even now, the message still resonates with me. It reminds me that with all my faults and mistakes, I am still not done. I am not done trying to make things better, making myself better. There is hope that in the future, as I take my last breath, I can be satisfied and proud of my identity, my work and my legacy. Dan Gilbert ends with the one of the most powerful ideas I have encountered: "Most of us can remember who we were 10 years ago, but we find it hard to imagine who we're going to be, and then we mistakenly think that because it's hard to imagine, it's not likely to happen. Sorry, when people say "I can't imagine that," they're usually talking about their own lack of imagination, and not about the unlikelihood of the event that they're describing. The bottom line is, time is a powe...
Basic Life Support (BLS) is LIFE-SAVING!!! To see it performed incorrectly on films and TV shows is absurdly disappointing. I just finished season 3 of The Flash because I now have the time to do so. One of the episodes showed Julian performing CPR on Caitlin, and it was so ugly to look at, I was cringing the entire time. His chest compressions were so ineffective, it's no wonder why they failed to revive. The rate was too slow. He was pushing hard enough. He was bending his elbows. And don't get me started on the defibrillator. I could go on and on. It's so frustrating that something so essential is being portrayed inaccurately. A friend of mine recently tweeted that actors should probably get a quick course on BLS, and I agree. The potential is there. Even if viewers only learn how to perform bystander CPR, that's fine. Bystander CPR has evidence of benefit. I'll end my rant here, but if you're interested in learning more about BLS, you can go to http...